Red Wine is Actually Healthy! 10 Ways to Prove It!

As long as we drink in moderation and be cautious of our intake.  After all, it is an alcoholic drink.  Red wine has great healthy components that are beneficial to our bodies.  Made from the fermented juice from the dark-colored grapes that are pressed and macerated. 

You know I love the scientific aspect of things.  The alcohol composition occurs when the yeast converts grape sugars into ethanol and carbon dioxide.  The end result – RED WINE!

I love red wine.  I guess I developed a love for it after living in Montreal and being around the French culture where red wine is a staple!  I found these health benefits of drinking red wine that you may not believe.

1. It contains strong antioxidants that are helpful to prevent the accumulation of fat in the arteries.
2. It protects your heart against heart disease, strokes, and heart attacks.
3. It contains melatonin which is helpful with peaceful and comfortable sleep.
4. It lowers body cholesterol and gets rid of the accumulation of saturated fats in the body.
5. Red wine has certain components that help cure and prevent cold.
6. Red wine increases the strong immunity level.
7. Red wine aids in a natural glow after using as a face scrub, because of its anti-aging properties.
8. Red wine’s anti-inflammatory properties help protect the body against diseases caused by inflammation.
9. Organic red wines are filled with flavonoid resveratrol and tannin which are all great for the skin.
10. Red wine helps with short-term memory and fights depression.