Listen, guys!  I  tried committing to a 30-day challenge Abs workout that I found on Pinterest.  I only made it to day 7 – * blocks face *.

I really suck at exercise routines.  I was not kidding when I told you that.  I really fell off.  Big time.  I had to shake that sh*t off the minute I sat at my work desk and I felt my belly roll over the fold of my pants!  Game Over!  I jumped on the clean eating wagon and now I’m back to trying another simplified workout plan to get that flat tummy again. 

I just might have a WARM GIRL SUMMER.  I mean, not too crazy, beaches may not be accessible yet but we might get some lockdown restrictions lifted, might have a private pool party with less than 20 gathered (I can dream) I might want to show out in a 2 piece.  Just trying to keep it warm.  Not go “OUT OUT” but just out there a little, with my toes out.  Do you feel me?

So I found it guys!  The ultimate 14 DAY Flat Tummy Workout Challenge.  Thank you AMAZON!

Here it goes.  Short and Sweet.  We got this.  Let’s GO!

• 100 jumping jacks
• 100 crunches 
• 50 squats
• 50 leg lifts
• 50 bicycle crunches 
• 25 push-ups 
• 1-minute plank (seems doable because I don’t think that  I can plank for more than 60 seconds and survive)

DO 2 SETS PER DAY DURING WEEK 1.

I know 30 days will be a stretch for me, so I thought I can do it in baby steps.

I don’t like recording myself working out but I can definitely say it’s going great!  Pray for me!  That 100 jumping jacks routine had me winded at 30 in the beginning.  I try to do it before I shower. 

Challenge Yourself.  Let’s see how you do.  If you have another simplified workout for flat tummies, comment and share! 

XOXO

We are what we repeatedly do. Excellence then is not an act but  habit

ARISTOTLE